Capstone Logistics, LLC’s Post

Have you heard the phrase "three square meals a day" and wondered, "Where did that come from?" Well if so, you are in luck! Today on the #KHTBlog, we are digging into the three meals-a-day mentality and the history of breakfast, lunch, and dinner. Read more here: https://lnkd.in/eZn72yiT #KowalskiHeatTreating #KHTHeat

Features on Petalled Apologies, Solo dining and more

Farmers Markets are one of the best ways to enjoy Chicago's diverse communities this summer! In this post, I discuss a few around the city and explore the origins of the markets. Enjoy!

This work score incredibly highly with IPSOS. Message me, if you are not measuring your message, or want to know how to create messages beyond your category norms. #marketing #effectivemarketing #advertising #brunner

Great article about the new #KinshipCafe!

I think Vinmore is starting to bloom too: verb: to grow or develop successfully..

In this short video we bring you a condensed look at our year in the gardens and everything that we grew, thanks for watching. #growyourownfood #eatwhatyougrow #review Our Year In Review, What We Learned and What We Grew https://lnkd.in/gFNgtGdv

🎵 I recently applied (re: my 2nd biz/sweet side-hustle) to play my dulcimer at a local Toronto Sat.-morning farmers' market. Though I indicated to the manager/colleagues that I have past-years' experience in their market, perhaps this collage says it best - from 1999-2022! Yes, 23 yrs. off and on - all at the same market, albeit different locations. BTW, the full-colour pics are the oldest; the big centre pic the newest. 🎵 It feels so good to look back on bringing music - in a creative little biz begun in mid-life - to people at not only this market, but myriad ones, and events :) I've also done lots of media/online promo for such markets/events. Do you have a 2nd-biz/hobby you enjoy doing in summer?? #farmersmarkets #torontofarmersmarket #ontariofarmersmarkets #mountaindulcimer #secondbusiness

Nancy emphasizes the value of tapping into external resources to create memorable moments for residents. Here’s how: 1️⃣ Educational Partnerships: Collaborate with dietetic programs or technical schools to bring fresh ideas and passionate individuals to your community. 2️⃣ Restaurant Collaboration: Local chefs love showcasing their skills! Invite them for cooking demos or partner with restaurants that have mobile food carts or food trucks. 3️⃣ Seasonal Events: Host events like a Fall picnic with mobile kitchens, such as The Varsity, for unique and delicious resident experiences. By leveraging the resources available in your area, you can offer innovative and engaging activities without straining your team. Tune in now: https://lnkd.in/gqMynupD #TFT343 #SeniorLiving #CommunityPartnerships

Hello LinkedIn, Resharing important resources for the upcoming month of November shared to me by a colleague at the NGO Committee on the Rights of Indigenous Peoples. As we approach November, many of us will/could find ourselves in conversations about social justice, history, and cultural sensitivity. Here are some valuable resources to help: 🌱 Navigating Difficult Conversations this Holiday Season : The SURJ Holiday Resources for Difficult Conversations provides tools and strategies for engaging in meaningful dialogue with family and friends about race, equity, and justice. Whether you’re discussing racism or Indigenous rights, this guide helps you navigate tough conversations with compassion and clarity. https://lnkd.in/eKj8-mDe 🌱 Run Solidarity: Support Indigenous Causes Consider joining efforts to support Indigenous communities, like the Prospect Park Turkey Trot. This event channels the spirit of solidarity through running, offering a unique way to engage in community action while raising awareness and funds for Indigenous rights. https://lnkd.in/ebDbVJaR 🌱 Rethinking Thanksgiving Toolkit The holiday season is also a time to reconsider traditional narratives. The Rethinking Thanksgiving Toolkit offers alternative ways to celebrate, encouraging reflection on Indigenous history and ongoing struggles for justice. This resource supports a shift in understanding Thanksgiving beyond the myths we were taught. https://lnkd.in/e6mGDwcJ 🌱 For Educators: The Native Knowledge 360° Thanksgiving Resource from the Smithsonian offers educators powerful tools to teach a more accurate and respectful history of Thanksgiving. Help students engage with Native perspectives and understand the complexities of this holiday. https://lnkd.in/emdK9znX 🌱 Celebrate & Support Onondaga Nation’s Historic Land Back Victory - The Onondaga Nation has reclaimed 1,000 acres of land—1 of the largest land returns in New York State history, and a powerful step toward justice. Now, they need support to care for this land, facing a shortage of critical firefighting equipment. Join a film screening fundraiser on Onondaga documentary about their story. Hosted by the American Indian Law Alliance, with support from the Manna-hatta Fund. https://lnkd.in/eJewEWkC