Unmet needs quotes

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For those of us who grew up with unmet childhood needs, self-love is no easy task. We've been raised to believe our worth comes in our accomplishments or what we do for others. We have never felt what it's like to be loved simply for who we are. •Laura K Connell #mentalhealthquote

Mantra Wellness Magazine on Instagram: “It’s just setting everyone up for disappointment, pressure from unmet expectations, and a special kind of misery. Either fully love people…”

Lucinda Gordon Lennox MSc, MBACP (Accred) on Instagram: "Imagine if all of our behaviours are driven by a need to feel safe. For example when we are experiencing addiction to substances or people, over working, people pleasing, over scheduling, seeking relationships, obsession with making money. ⁠When we put an emphasis or importance on, or a "need" for, any of these external vices, a part of us is seeking the feeling of safety. ⁠ ⁠ So often with these behaviours, we are making up for the…

Your unmet needs aren’t personal. They are an opportunity to ask yourself what you need. The reason it is so hard to ask for what you want is that you learned, somewhere along the way that it wasn’t safe to ask. Becoming aware of our blocks and beliefs is one part of the puzzle. The second part is removing the fear around the moments that have reinforced that limiting belief so that it no longer keeps you stuck in self sabotaging behaviors AND so you can create and believe new empowering…

"At the root of every tantrum and power struggle are unmet needs." - Marshall B. Rosenberg. Kid behavior has nothing to do with how you parent. It has to do with your child feeling sad or frustrated, and not knowing how to communicate in any way other than a tantrum or "acting out." In each of my blogs, I add at least three inspirational and motivational quotes about parenting and power struggles. If you are looking for mindfulness tips and parenting advice from an educator, click here…