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By Dr. Mercola Have you checked your vitamin D status lately? Ideally, you want to maintain a vitamin D level of 40 to 60 ng/ml year-round. Based on mounting research, 40 ng/ml appears to be the “magic” number at which a whole host of health benefits...

By Dr. Mercola If you ever notice bright yellow stains on someone's fingernails, and they happen to be health conscious latte lovers, you can safely assume they're in on one of the latest trends: turmeric latte, aka "Golden Milk," boasting turmeric...

By Dr. Mercola According to the National Cancer Institute, in 2012 there were 14 million new cases of cancer diagnosed and 8.2 million cancer deaths worldwide.1 They anticipate the number of newly diagnosed cases will rise to over 20 million each year...

By Dr. Mercola According to the Credit Suisse Research Institute's 2013 study1 "Sugar: Consumption at a Crossroads," as much as 40 percent of US healthcare expenditures are for diseases directly related to the overconsumption of sugar. Incredibly,...

Dr. Mercola Waking Times According to the Credit Suisse Research Institute’s 2013 study1 “Sugar: Consumption at a Crossroads,” as much as 40 percent of US healthcare expenditures are for diseases directly related to the overconsumption of sugar. Incredibly...